WELCOME TO YOUR NEW ERA
1:1 Nutrition Coaching
$45.00
Every week
Say goodbye to restrictive diets and hello to fuelling your days, healing your relationship with food and building confidence in the balance you create for yourself. You’ll receive personalised nutrition targets, 1x day sample meal plan each week, new recipes every month and fortnightly check-ins to keep you accountable and help you overcome any challenges.
✓ App based - me in your pocket 24/7 messaging support
✓ Personalised Nutrition Targets, Meal Guidance & Recipes
✓ Habit Tracking and Accountability
✓ Mindset, Education Videos and Community
✓ Fortnightly Structured Check-ins
Minimum 6 Week Commitment, 2 Week Cancellation Notice Required.
1:1 Nutrition + Training
$55.00
Every week
Strip body fat while also building muscle and sculpting a strong, healthy body you’re proud of. With demonstration videos for every exercise, you’ll feel confident and capable every step of the way from beginner to advanced.
✓ All of the inclusions of the Nutrition Only Program PLUS
✓ Home or gym based, beginner to advanced
✓ Demonstration videos for all exercises
✓ Simple and effective programming to get you results
Minimum 6 Week Commitment, 2 Week Cancellation Notice Required.