Let’s find a program that suits your needs

Once Off Macros & Meals
$99.00
One time

Perfect for those who know what they're doing, but ready to dial in their nutrition with a plan that works. You'll receive personalised nutrition targets, recipe e-book and 1 week sample meal plan to fuel your results.


✓ Personalised nutrition targets for your goals & lifestyle
✓ E-book with 50+ delicious macro friendly recipes
✓ MFP guides and macro cheat sheets
✓ On-the-go and smart takeaway options
Meal Prep Program
$12.95
Every week

This subscription based program is the place to be for a constant stream of high protein, low calorie recipes at your fingertips. Perfect if you have weightloss and/or muscle gain goals with meal prep recipes delivered directly to your inbox each and every week. Delicious and easy to re-create + personalised nutrition targets provided.


✓ 3x meal prep recipes + shopping list p/w emailed Fridays
✓ 100g+ protein from main meals & calories done for you
✓ Snack list giving you choice and flexibility
✓ Fun weekend recipes to keep you on track
✓ Cancel anytime

The confident nutrition method

Ditch yo-yo dieting and create effortless wellness lifestyle (while losing weight) and bring the joy back to the process of looking after yourself.

Online Program Only - Self Paced
$35.00
For 8 weeks
$299.00
One time

This fully comprehensive online program gives you not just the what, but he how. Lose weight without dieting and create effortless lifestyle you love - with practical tools and guidance to let go of old habits keeping you stuck so you can enter your hottest, happiest, healthiest era yet.


✓ Personalised nutrition targets
✓ Online Recipe Hub (updated monthly)
✓ On-demand video coaching, resources and guides
✓ Turn your wellness from to-do list to effortless lifestyle
✓ One time payment, lifetime access
Online Program + 1:1 Coaching Add On
$65.00
For 8 weeks
$499.00
One time

All of the on-demand resources included in The Confident Nutrition Method program PLUS fortnightly online 1:1 coaching to fully embed and embody the changes to your lifestyle, overcome challenges and achieve your goals with added support, accountability and guidance.


✓ 12 week minimum commitment
✓ Fortnightly structured online check-ins
✓ Become unrecognisable mind and body
✓ Full coach access messaging and email support
✓ Unlimited lifetime access to on-demand resources

New coaching spots open at the beginning of every month, submit the waitlist form and I’ll be in touch about the next intake.