BRAND NEW
BRAND NEW
Your next 6 Weeks of simple, delicious, macro friendly meal prep - sorted.
This brand new e-book is packed with 18 perfectly portioned meal prep recipes delivering 100g+ protein from main meals for less than 1300 calories - just add snacks!
Also includes:
Weekly Shopping Lists
Snack Ideas
12 Weekend Fakeaway and Cafe Style Recipes
Quick Lunch/ Dinner Ideas
On-the-go Options
Everything you need to stay on track, love your food and achieve your goals!
*Optional - complete the additional detailed at checkout and I’ll also send you personalised nutrition targets, specific to your body, goals and lifestyle.
a few things to note
🚀 Since I am doing my best to ensure that anyone can benefit from this e-book, there may be some things that you have to tweak for your own personal preference. Each individual ingredient has calories tracked to make this as easy as possible for you.
🚀 Swaps can be made for any items that you prefer based on GF, Dairy free etc. This e-book is not vegetarian/ vegan friendly.
🚀 You will need to invest in a protein powder for some breakfast recipes and snack ideas. Some breakfast recipes and snack ideas.
🚀 I get my glass meal prep containers from Kmart or Big W.
