ACCELERATE -
6 week training & Nutrition program
Your express ticket to strip body fat and build muscle with expert programming that drives results.
Accelerate is your 6 week upgrade for those who know they’re capable of more.
More energy. More structure. More results.
Rebel Hybrid and Em Adderley Nutrition have teamed up to deliver the ultimate no excuses, no fluff program where we cut out the guesswork and turn your potential into progress you can actually see.
TAILORED PROGRESSIVE WORKOUTS to tone, tighten and build strength.
EASY TO FOLLOW MEAL PLANS with personalised nutrition targets for your body and lifestyle.
🚀 Swaps can be made for any items that you prefer based on GF, Dairy free etc. This nutrition program is not vegetarian/ vegan friendly.
MESSAGING SUPPORT with both coaches so you’re never on your own.
to join
Please complete both signup forms below -
One time payment $90 or $15 per week for 6 weeks.
Includes Personalised Nutrition Targets + 6 Week Meal Plan and messaging support/ checkins.
One time payment $90
Includes 1x 30min Personal Training Session (Marquee Fitness Members only) + 6 Week Training Program and messaging support.
What you’ll love
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Personalised nutrition targets specific to your body, goals and lifestyle.
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High protein meal plans delivered to your inbox every Friday complete with shopping list- so you can easily and efficiently prep over the weekend for the week ahead.
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Snack lists, weekend fakeaways, MFP guide to easier tracking and loads of resources to keep you feeling inspired and on track.
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Structured in-app training program with built in flexibility to train at home or in the gym and ability to swap exercises if needed + BONUS Les Mills workouts at no additional cost.
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Direct access to Emma and Tamzin for ongoing messaging support so you’re never on your own + structured check-ins for added accountability.
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Marquee fitness members receive 1× 30minute personal training session with Tamzin to go through program.
